| Water | 10.5g |
| Energy | 370.0kcal |
| Energy | 1548.0kJ |
| Protein | 6.3g |
| Total lipid (fat) | 0.5g |
| Ash | 0.4g |
| Carbohydrate, by difference | 82.4g |
| Fiber, total dietary | 0.7g |
| Sugars, total | 0.3g |
| Calcium, Ca | 5.0mg |
| Iron, Fe | 28.44mg |
| Magnesium, Mg | 23.0mg |
| Phosphorus, P | 124.0mg |
| Potassium, K | 143.0mg |
| Sodium, Na | 6.0mg |
| Zinc, Zn | 1.12mg |
| Copper, Cu | 0.244mg |
| Manganese, Mn | 1.033mg |
| Selenium, Se | 19.0??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.51mg |
| Riboflavin | 0.13mg |
| Niacin | 7.46mg |
| Pantothenic acid | 0.55mg |
| Vitamin B-6 | 0.195mg |
| Folate, total | 29.0??g |
| Folic acid | 0.0??g |
| Folate, food | 29.0??g |
| Folate, DFE | 29.0??g |
| Choline, total | 5.9mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.11mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 0.1??g |
| Fatty acids, total saturated | 0.136g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.003g |
| 16:0 | 0.122g |
| 18:0 | 0.009g |
| Fatty acids, total monounsaturated | 0.156g |
| 16:1 undifferentiated | 0.002g |
| 18:1 undifferentiated | 0.154g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.134g |
| 18:2 undifferentiated | 0.111g |
| 18:3 undifferentiated | 0.024g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.092g |
| Threonine | 0.314g |
| Isoleucine | 0.332g |
| Leucine | 0.52g |
| Lysine | 0.265g |
| Methionine | 0.187g |
| Cystine | 0.107g |
| Phenylalanine | 0.267g |
| Tyrosine | 0.351g |
| Valine | 0.407g |
| Arginine | 0.513g |
| Histidine | 0.189g |
| Alanine | 0.259g |
| Aspartic acid | 0.576g |
| Glutamic acid | 1.004g |
| Glycine | 0.362g |
| Proline | 0.263g |
| Serine | 0.284g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |